Dartmouth Soft Tissue Therapy
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Dartmouth Soft Tissue Therapy
Home
About
Contact
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About Dartmouth Soft Tissue Therapy

Your First Session

Your First Session

Your First Session

Please allow 90 minutes for your initial consultation. Wear a face covering to your session, although they are provided if you happen to forget. Bring a pair of sports shorts if you own them and clothing that allows you to move easily as this makes assessment easier. Postural analysis and testing to the relevant joints and soft tissues will be carried out. Everything identified will be detailed and explained to you as we work together to resolve your issues and restore you to optimal health.

How it Works

Your First Session

Your First Session

The Soft Tissues of the musculoskeletal system consist of the muscles, fascia, tendons and ligaments. Using his knowledge of the tensional relationship between these structures, Matt specifically releases certain areas to realign the body and restore optimal biomechanical function to joints. Stretch exercises are given to reinforce the changes made, and where necessary strengthening exercises are given to activate the lengthened and weakened muscles. Start your journey back to pain free confident movement today.

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After your Session

Your First Session

After your Session

Following your session, you will be asked to drink plenty of water to rehydrate. If advised, an ice pack should be applied to specific areas. This will be applied for 15 minutes, removed for 45 and then reapplied for a further 15 minutes. Exercises that will have been illustrated and explained in your session should be carried out as advised. 

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Matt Westerman


Matt is a Postural Specialist with 15 years experience in the diagnosis and treatment of musculoskeletal conditions. He is dedicated in further training to help him deliver the highest quality treatments for his patients and to be at the forefront of his industry. He was a keen footballer before suffering an injury that inspired his interest in manual therapy. 


After qualifying from the OSSM in 2007 Matt started his career at Halton Tennis Club, a high performance tennis centre in Buckinghamshire. Here he worked with the members and a number of top British tennis players such as Katy Dunne and Beth Grey. After some time travelling South America, Matt returned to the UK and set up his own business in Oxfordshire where he spent 10 years treating patients from all walks of life. He has a passion for learning and is always looking to expand his skill set and approach. Most recently Matt has enjoyed training in acupuncture with Bernard Nolan and attending numerous courses with highly acclaimed Osteopaths such as Alex Fugallo and John Gibbons.  


Currently Matt enjoys playing golf, tennis and practicing Yoga.

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